Instead of opting to go for a huge elliptical machine, a folding cross trainer offers a great space saving option. To the look it seems to occupy less space. It gives the room an airy look, making it seem bigger than it really is. This is because to the novice it may look like just pipes dangling around each other.
This machine however has the most important service to offer to us. Stepping on its foot rests would enable the user to support themselves on to the handle bar and to swing their legs to and fro. This is what would be known as a high energy workout. The ankles, knees and hips are all secure and protected. There is an adjustable tension. Increasing the resistance would enable a harder workout which would in turn build muscles in the whole body.
It has a maximum user weight of about 100kg, much less than the other sturdier gym ones. Therefore it is most suitable for home use. Unless of course a very heavy person decides to use it. Its construction makes it better use for a slimmer person. This is to reduce chances of falling over and similar accidents. The joints are the only thing holding this machine together. It looks very delicate to the eye. Getting on it and using it is the only way to test its true strength. Log in to http://www.exercisejudge.com/ now to know more!
Another word for this machine is a strider. The machine has cords on it to increase the resistance. There is no wheel present on this machine making it into a good foldaway.
Because of all the pipe elements, cleaning it should be very easy as well. This is particularly important for people who may have dust allergies. Exercising in a dusty environment may cause sneezing and general discomfort leading to a shortened workout. Therefore this particular machine can be used places that tend to gather dust quite a lot like the tropics, or places like India and Africa. A dusting is generally required everyday so it’s a easy task to accomplish. No folding away places where the dust will just sit and increase the aging factor of the machine.
There is one setback to this trainer though and that is the absence of programs. A workout can easily get boring and monotonous. There is no screen to look at, no feedback and no music, unless you bring in your own radio.